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Per 100 g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.41g | Protein: 1.5g

Other sizes: 1 cup of shredded - 17kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Protein: 1.41g

Other sizes: 1 serving - 9kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 13kcal | Fat: 0.19g | Carbs: 2.43g | Protein: 1.20g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...

Per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Protein: 4.48g

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 serving - 38kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Protein: 1.65g

Other sizes: 1 cup - 31kcal, 1 serving - 8kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 1 serving - 57kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 Lean Cuisine meal - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Protein: 19.14g

Other sizes: 1 Healthy Choice meal - 219kcal, 1 serving - 290kcal, 100 g - 91kcal, more...