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Per 1 oz - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g

Other sizes: 1 slice - 22kcal, 100 g - 104kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 160kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Protein: 31.20g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.23g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 cup - 338kcal, 1 packet - 58kcal, 1 serving - 42kcal, more...

Per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Protein: 33.44g

Other sizes: 1/2 breast, bone and skin removed - 161kcal, 1 oz - 53kcal, more...