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Tuna Wrap
Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g
Other sizes:
100 g - 201kcal, 1 oz - 57kcal, more...
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Canned Tuna
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...
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Rice Salad with Tuna
Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g
Other sizes:
1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Dried Tuna
Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g
Other sizes:
1 serving - 50kcal, 100 g - 180kcal, more...
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Tuna Loaf
Per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Protein: 21.84g
Other sizes:
1 serving - 244kcal, 100 g - 232kcal, 1 oz - 66kcal, more...
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Tuna Frittata
Per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Protein: 12.62g
Other sizes:
1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Tuna Salad with Cheese
Per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Protein: 30.04g
Other sizes:
1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Steamed or Poached Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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