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Per 1 oz - Calories: 107kcal | Fat: 5.13g | Carbs: 16.47g | Protein: 1.18g

Other sizes: 1 serving (28 g) - 106kcal, 1 serving (28 g) - 106kcal, 100 g - 379kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 8.00g

Per 1 chicken breast - Calories: 280kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 34.00g

Per 1/4 cup dry - Calories: 140kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 10.00g

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 2.96g | Carbs: 10.59g | Protein: 0.68g

Other sizes: 1 small - 40kcal, 1 large - 110kcal, 1 serving - 70kcal, more...

Per 1 salad - Calories: 228kcal | Fat: 8.60g | Carbs: 37.00g | Protein: 5.00g