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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
1 oz of boneless - 69kcal, 1 nugget - 44kcal, 100 g - 243kcal, more...
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Turkey Nuggets
Per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Protein: 4.27g
Other sizes:
1 serving - 274kcal, 100 g - 254kcal, 1 oz - 72kcal, more...
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