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Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 2/3 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 8.00g

Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 6.00g

Per 3/4 cup dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Per 3/4 cup dry - Calories: 200kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

Per 2 0z - Calories: 180kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 7.00g

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g

Other sizes: 1 small - 76kcal, 1 large - 228kcal, 100 g - 292kcal, more...

Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g

Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g

Other sizes: 1 miniature - 63kcal, 100 g - 244kcal, more...