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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Protein Smoothie
Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
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Protein Cookie
Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g
Other sizes:
1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...
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Protein Brownie
Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g
Other sizes:
1 serving - 160kcal, 100 g - 213kcal, more...
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Protein Pudding
Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g
Other sizes:
100 g - 92kcal, 1 oz - 26kcal, more...
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Protein Donut
Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g
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Powdered Protein Supplement
Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g
Other sizes:
1 Shaklee packet - 211kcal, 100 g - 370kcal, more...
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