Protein Cookie
Common serving sizes
Calories
192
Fat
8.98 g
Carbs
18.2 g
Protein
11.17 g
There are 192 calories in 1 medium Protein Cookie.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
8.98g
14%
Saturated Fat
6.502g
33%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.014g
Cholesterol
27mg
9%
Sodium
226mg
9%
Total Carbohydrate
18.2g
6%
Dietary Fiber
2.5g
10%
Sugars
6.7g
Protein
11.17g
Vitamin D
-
Calcium
77mg
8%
Iron
2.60mg
14%
Potassium
102mg
3%
Vitamin A
38IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 06 Sep 17 09:31 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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15 g Oats cereal (dry, not fortified)
1 g Baking powder (sodium aluminum sulfate, double acting)
14 g Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
10 g Soy Protein Isolate
6 g Egg (whole)
7 g Coconut Vegetable Oil
1 g Cinnamon
0 g Salt
1 g Vanilla Extract
5 g Brown Sugar