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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...
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Dried Mango
Per 100 g - Calories: 314kcal | Fat: 0.78g | Carbs: 81.61g | Protein: 1.48g
Other sizes:
1 strip - 16kcal, 1 cup - 317kcal, 1 package - 311kcal, more...
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Mango Nectar
Per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Protein: 0.50g
Other sizes:
1 fl oz - 18kcal, 1 serving - 72kcal, 100 g - 58kcal, more...
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Marshmallow Cookie with Coconut
Per 1 medium - Calories: 76kcal | Fat: 3.04g | Carbs: 12.19g | Protein: 0.72g
Other sizes:
1 serving - 76kcal, 100 g - 421kcal, 1 oz - 119kcal, more...
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Coconut Cake with Icing
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Protein: 2.90g
Other sizes:
1 cubic inch - 24kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 388kcal, 1 serving - 388kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Coconut Oil
Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g
Other sizes:
1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...
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Coconut Cookie
Per 1 medium - Calories: 70kcal | Fat: 2.96g | Carbs: 10.59g | Protein: 0.68g
Other sizes:
1 small - 40kcal, 1 large - 110kcal, 1 serving - 70kcal, more...
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