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Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Protein: 2.85g

Other sizes: 1 cubic inch - 33kcal, 1 serving - 524kcal, 100 g - 377kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 2 1/2 cups - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 drink - Calories: 316kcal | Fat: 11.95g | Carbs: 4.29g | Protein: 0.18g

Other sizes: 1 fl oz - 37kcal, 100 g - 126kcal, more...

Per 3 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Protein: 19.43g

Per 3 cups - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 sandwich - Calories: 342kcal | Fat: 16.89g | Carbs: 37.94g | Protein: 12.23g

Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...