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Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 8.00g

Per 1 wrap - Calories: 440kcal | Fat: 24.00g | Carbs: 42.00g | Protein: 18.00g

Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g

Other sizes: 1 serving - 184kcal, 1 Wendy's side salad - 151kcal, 100 g - 170kcal, more...

Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...

Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Protein: 11.08g

Other sizes: 1 serving - 65kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g

Other sizes: 1 serving - 274kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Protein: 9.88g

Other sizes: 100 g - 65kcal, 1 serving - 62kcal, 1 oz - 18kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 oz - 67kcal, 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g

Other sizes: 1 serving - 237kcal, 100 g - 252kcal, 1 oz - 71kcal, more...