Garden Cress
Common serving sizes
Calories
16
Fat
0.35 g
Carbs
2.75 g
Protein
1.3 g
There are 16 calories in 1 cup of Garden Cress.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.75g
1%
Dietary Fiber
0.6g
2%
Sugars
2.2g
Protein
1.3g
Vitamin D
-
Calcium
40mg
3%
Iron
0.65mg
4%
Potassium
303mg
6%
Vitamin A
173mcg
19%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods