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Buckwheat Bread
Per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Protein: 2.35g
Other sizes:
1 small slice - 61kcal, 1 large slice - 85kcal, 1 serving - 72kcal, more...
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Buckwheat Pancakes (Dry Mix)
Per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Protein: 13.30g
Other sizes:
1 oz - 96kcal, 100 g - 340kcal, more...
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Buckwheat Groats
Per 1 cup of cooked - Calories: 155kcal | Fat: 1.04g | Carbs: 33.37g | Protein: 5.66g
Other sizes:
1 oz, dry, yields - 76kcal, 1 cup, dry, yields - 463kcal, 1 serving - 104kcal, more...
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Buckwheat Pancakes
Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g
Other sizes:
1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 16kcal, more...
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Buckwheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Protein: 8.45g
Other sizes:
1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...
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Buckwheat Brown Rice Cakes
Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g
Other sizes:
2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...
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Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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Whole Groat Buckwheat Flour
Per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Protein: 15.14g
Other sizes:
1 oz - 95kcal, 1 lb - 1520kcal, 100 g - 335kcal, more...
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Buckwheat Groats (Dry Roasted)
Per 1 cup - Calories: 567kcal | Fat: 4.44g | Carbs: 122.92g | Protein: 19.24g
Other sizes:
1 oz - 98kcal, 1 lb - 1569kcal, 100 g - 346kcal, more...
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