Fat Added in Cooking Cooked Buckwheat Groats

Common serving sizes
Calories
120
Fat
4.17 g
Carbs
19.05 g
Protein
3.22 g
There are 120 calories in 100 grams of Fat Added in Cooking Cooked Buckwheat Groats.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.869g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
19.05g
7%
Dietary Fiber
2.6g
9%
Sugars
0.86g
Protein
3.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.77mg
4%
Potassium
85mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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