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Per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Protein: 3.40g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.14g | Carbs: 0.81g | Protein: 0.90g

Other sizes: 100 g - 22kcal, 1 lb - 100kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 100 g - 54kcal, 1 serving - 51kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 100 g - 138kcal, 1 serving - 157kcal, 1 oz - 39kcal, more...

Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g

Other sizes: 1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 bunch - 207kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Protein: 1.00g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.45g | Carbs: 7.46g | Protein: 4.38g

Other sizes: 1 package - 74kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g

Other sizes: 1 spear - 10kcal, 1 stalk of small - 39kcal, 100 g - 28kcal, more...