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Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 oz yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.07g | Carbs: 3.46g | Protein: 0.31g

Other sizes: 1 cup of unthawed - 66kcal, 1 package - 142kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Protein: 2.53g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Protein: 1.45g

Other sizes: 1 serving - 33kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...