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Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Protein: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Protein: 5.15g

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 1.45g | Carbs: 3.15g | Protein: 1.18g

Per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Protein: 10.40g

Other sizes: 1 serving - 345kcal, 100 g - 179kcal, more...

Per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Protein: 8.69g

Other sizes: 1 serving - 366kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 7.51g | Carbs: 30.08g | Protein: 6.72g

Other sizes: 1 serving - 91kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Protein: 7.46g

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...