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Boiled Dried Octopus
Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes:
1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...
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Boiled Potato (without Peel)
Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes:
1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...
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Boiled Green Plantains
Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes:
1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...
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Chicken (Skin Eaten)
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.78g
Other sizes:
1 oz of boneless, cooked - 67kcal, 1 small piece - 76kcal, 1 large piece - 232kcal, more...
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Stewed Chicken (Skin Not Eaten)
Per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Protein: 27.06g
Other sizes:
1 thin slice - 12kcal, 1 medium slice - 25kcal, 1 oz of boneless (yield after cooking, skin removed) - 32kcal, more...
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Chicken Wing (Skin Not Eaten)
Per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Protein: 5.14g
Other sizes:
1 medium - 40kcal, 1 large - 52kcal, 1 oz, with bone of cooked - 24kcal, more...
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Turkey Wing (Skin Not Eaten)
Per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Protein: 18.35g
Other sizes:
1 medium - 237kcal, 1 oz, with bone of cooked - 23kcal, 1 large - 322kcal, more...
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