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Per 1 serving - Calories: 100kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 chop - Calories: 390kcal | Fat: 19.00g | Carbs: 7.00g | Protein: 48.00g

Per 100 g - Calories: 105kcal | Fat: 1.9g | Carbs: 18.1g | Protein: 8.4g

Other sizes: 1 cake - 18kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Protein: 4.60g

Other sizes: 1 tsp - 12kcal, 1 package - 21kcal, 1 oz - 84kcal, more...

Per 1/2 square - Calories: 70kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g