Food Search

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g

Other sizes: 1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...

Per 1 slice - Calories: 245kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 4.00g

Per 1 roll - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Protein: 7.00g

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 cup - 53kcal, 1 cherry - 3kcal, 1 large - 34kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g

Other sizes: 1 serving - 113kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Protein: 4.75g

Other sizes: 1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...