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Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 21.00g

Per 1 tamale - Calories: 260kcal | Fat: 14.00g | Carbs: 25.00g | Protein: 7.00g

Per 1/2 cup - Calories: 70kcal | Fat: 4.50g | Carbs: 8.00g | Protein: 1.00g

Per 1 cup - Calories: 400kcal | Fat: 17.00g | Carbs: 48.00g | Protein: 18.00g

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g

Other sizes: 1 cubic inch of boneless - 37kcal, 1 piece - 44kcal, 1 serving - 186kcal, more...

Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g

Other sizes: 1 fruit - 24kcal, 1 wedge or slice - 2kcal, 1 oz yields - 4kcal, more...