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Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 serving - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz - Calories: 180kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 pochito - Calories: 271kcal | Fat: 18.42g | Carbs: 16.86g | Protein: 10.21g

Other sizes: 1 serving - 271kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...