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Per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Protein: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

Per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Protein: 0.84g

Other sizes: 1 serving (33 g) - 147kcal, 1 serving (11 g) - 49kcal, 100 g - 446kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 5.00g

Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 7.00g

Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g

Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 8.00g

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz - 165kcal, more...