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Sweetpotato with Fruit
Per 1 cup, NFS - Calories: 254kcal | Fat: 0.30g | Carbs: 63.55g | Protein: 1.83g
Other sizes:
1 cup of mashed - 266kcal, 1 serving - 127kcal, 100 g - 100kcal, more...
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Fruit Blintz
Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g
Other sizes:
1 serving - 123kcal, 100 g - 176kcal, more...
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Fruit Waffle
Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g
Other sizes:
1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...
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Fruit Dessert
Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g
Other sizes:
1 serving - 136kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Fruit Soup
Per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Protein: 1.31g
Other sizes:
1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...
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Fruit Juice
Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 11.73g | Protein: 0.43g
Other sizes:
1 cup - 115kcal, 1 fl oz - 14kcal, 1 serving - 86kcal, more...
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Dried Fish
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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Dried Tuna
Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g
Other sizes:
1 serving - 50kcal, 100 g - 180kcal, more...
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Dried Shrimp
Per 1 10 shrimp serving - Calories: 13kcal | Fat: 0.17g | Carbs: 0.00g | Protein: 2.58g
Other sizes:
1 oz - 72kcal, 1 cup - 96kcal, 1 serving - 71kcal, more...
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