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Per 1 cup - Calories: 217kcal | Fat: 5.93g | Carbs: 16.83g | Protein: 23.53g

Other sizes: 1 serving - 217kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more...

Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g

Other sizes: 1 piece - 485kcal, 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g

Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g

Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal, more...

Per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Protein: 18.35g

Other sizes: 1 medium - 237kcal, 1 oz, with bone of cooked - 23kcal, 1 large - 322kcal, more...

Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g

Other sizes: 1 thin slice - 21kcal, 100 g - 150kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...