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Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Protein: 3.55g

Other sizes: 1 serving - 246kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.26g | Carbs: 0.0g | Protein: 28.13g

Other sizes: 1 roast - 851kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 8.39g

Per 1 oz - Calories: 48kcal | Fat: 1.34g | Carbs: 0.00g | Protein: 8.43g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...