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Per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Protein: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1/2 cup - Calories: 23kcal | Fat: 0.00g | Carbs: 4.94g | Protein: 0.97g

Other sizes: 1 package yields - 94kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Protein: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 3.90g | Carbs: 11.49g | Protein: 4.87g

Other sizes: 1 can - 240kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g

Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 fl oz - 7kcal, 1 can - 136kcal, 1 oz - 7kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Protein: 1.94g

Other sizes: 1 10 raspberries with liquid serving - 10kcal, 1 serving - 43kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...