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Burbot (Fish)
Per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 22.40g
Other sizes:
3 oz - 76kcal, 1 lb - 408kcal, 100 g - 90kcal, more...
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Ling (Fish)
Per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Protein: 18.99g
Other sizes:
1 fillet - 168kcal, 3 oz - 74kcal, 1 lb - 395kcal, more...
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Spot (Fish)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.85g
Other sizes:
3 oz - 105kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Tilapia (Fish)
Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g
Other sizes:
1 oz - 27kcal, 1 lb - 435kcal, more...
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Cisco (Fish)
Per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Protein: 15.00g
Other sizes:
3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...
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Fish Stock
Per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Protein: 5.27g
Other sizes:
1 oz - 5kcal, 100 g - 17kcal, more...
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Fish Sauce
Per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Protein: 0.91g
Other sizes:
100 g - 35kcal, 100 ml - 34kcal, more...
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