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Per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Protein: 15.00g

Other sizes: 3 oz - 83kcal, 100 g - 98kcal, 1 lb - 445kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 4.64g

Other sizes: 100 g - 177kcal, 1 lb - 803kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 1 serving - 190kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.34g

Other sizes: 1 serving - 52kcal, 100 g - 91kcal, more...

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g

Other sizes: 100 g - 197kcal, 1 serving - 502kcal, more...

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, 1 serving - 165kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Protein: 8.11g

Other sizes: 100 g - 152kcal, 1 large - 111kcal, 1 egg, NS as to size - 111kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g

Other sizes: 1 oz - 64kcal, 1 serving - 141kcal, 100 g - 224kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Protein: 27.35g

Other sizes: 100 g - 82kcal, 1 oz - 23kcal, 1 serving - 184kcal, more...