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Results for "Simple & Fit Whole Wheat Pancakes with Bananas Combo"
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100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal,
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal, 100 g - 296kcal,
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Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal,
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Chocolate Syrup (with Whole Milk)
Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g
Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal,
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Wheat Bagel with Raisins
Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g
Other sizes: 1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal,
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal,
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Baby Food Jarred Mixed Cereal with Applesauce and Bananas
Per 1 tbsp - Calories: 13kcal | Fat: 0.07g | Carbs: 2.90g | Protein: 0.19g
Other sizes: 1 serving - 47kcal, 1 jar, NFS - 93kcal, 1 Gerber Third Foods jar serving - 139kcal,
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Baby Food Jarred Oatmeal with Applesauce and Bananas
Per 1 tbsp - Calories: 12kcal | Fat: 0.11g | Carbs: 2.49g | Protein: 0.21g
Other sizes: 1 serving - 42kcal, 1 jar, NFS - 84kcal, 1 Gerber Second Foods jar serving - 84kcal,
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