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Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g

Other sizes: 1 cup, dry, yields - 826kcal, 1 serving - 124kcal, 1 oz, dry, yields - 150kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g

Other sizes: 1 cup - 311kcal, 1 oz - 109kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Protein: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g

Per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Protein: 15.5g

Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g

Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...