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Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 25.00g

Per 4 oz - Calories: 130kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 29.00g

Per 1 piece - Calories: 190kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 12.00g

Per 3 1/2 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 24.00g

Per 1 serving - Calories: 290kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 27.00g

Per - 3 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 14.00g

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...

Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g

Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g

Other sizes: 1 steak - 315kcal, 1 serving - 150kcal, 1 lb - 798kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g

Other sizes: 1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...