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Per 1 medium - Calories: 547kcal | Fat: 23.04g | Carbs: 58.17g | Protein: 25.20g

Other sizes: 1 serving - 547kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g

Other sizes: 1 small - 131kcal, 1 medium - 164kcal, 1 large - 284kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Protein: 5.78g

Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g

Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Protein: 8.78g

Other sizes: 1 cubic inch - 33kcal, 1 serving - 257kcal, 100 g - 292kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 serving - Calories: 99kcal | Fat: 3.65g | Carbs: 21.19g | Protein: 1.86g

Other sizes: 1 10 strip portion (2" to 3-1/2") - 70kcal, 1 10 strip portion (3-1/2" to 4") - 110kcal, 1 oz, raw, yields - 18kcal, more...

Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g

Other sizes: 1 serving - 248kcal, 1 small - 199kcal, 1 large - 431kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...