Puerto Rican Style Corned Beef with Tomato Sauce and Onion

Common serving sizes
Calories
475
Fat
29.07 g
Carbs
5.62 g
Protein
45.31 g
There are 475 calories in 1 cup of Puerto Rican Style Corned Beef with Tomato Sauce and Onion.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
29.07g
37%
Saturated Fat
10.744g
54%
Trans Fat
-
Polyunsaturated Fat
3.25g
Monounsaturated Fat
11.311g
Cholesterol
141mg
47%
Sodium
1812mg
79%
Total Carbohydrate
5.62g
2%
Dietary Fiber
0.9g
3%
Sugars
2.7g
Protein
45.31g
Vitamin D
-
Calcium
31mg
2%
Iron
3.78mg
21%
Potassium
371mg
8%
Vitamin A
5mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
148 g Corned beef (cured, canned)
30 g Onions
27 g Tomato sauce (canned)
26 g Water