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Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g

Other sizes: 1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 coffee cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.18g

Per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Protein: 4.10g

Other sizes: 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g

Other sizes: 1 cup of crumbled - 492kcal, 1 cubic inch - 65kcal, 1 serving - 104kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 13.66g | Carbs: 18.82g | Protein: 9.82g

Other sizes: 1 serving - 235kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 17.30g | Carbs: 14.93g | Protein: 58.51g

Other sizes: 1 serving - 459kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.00g | Carbs: 9.22g | Protein: 34.70g

Other sizes: 1 serving - 290kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...