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Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal, 1 miniature - 56kcal, 1 large - 454kcal, more...
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Beans and Franks (Frozen Dinner)
Per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Protein: 17.85g
Other sizes:
1 serving (340 g) - 524kcal, 100 g - 154kcal, more...
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Frozen Dinner
Per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Protein: 27.21g
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Philadelphia Rolls
Per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Protein: 1.09g
Other sizes:
1 serving - 196kcal, 100 g - 157kcal, more...
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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 67kcal, more...
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Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
1 medium - 93kcal, 1 biscuit - 196kcal, 1 biscuit - 314kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Oopsie Rolls
Per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Protein: 4.24g
Other sizes:
100 g - 220kcal, 1 oz - 62kcal, more...
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