Frozen Dinner
Common serving sizes
Calories
496
Fat
27.3 g
Carbs
34.76 g
Protein
27.21 g
There are 496 calories in 1 Frozen Dinner.
Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
27.3g
42%
Saturated Fat
11.397g
57%
Trans Fat
-
Polyunsaturated Fat
3.398g
Monounsaturated Fat
9.953g
Cholesterol
128mg
43%
Sodium
1098mg
46%
Total Carbohydrate
34.76g
12%
Dietary Fiber
4.1g
16%
Sugars
4.24g
Protein
27.21g
Vitamin D
-
Calcium
66mg
7%
Iron
2.56mg
14%
Potassium
577mg
16%
Vitamin A
1597IU
32%
Vitamin C
16.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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