Meat Loaf Dinner (Frozen Meal)
Common serving sizes
Calories
409
Fat
23.09 g
Carbs
30.11 g
Protein
20.65 g
There are 409 calories in 1 Meat Loaf Dinner (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
23.09g
36%
Saturated Fat
7.441g
37%
Trans Fat
-
Polyunsaturated Fat
4.178g
Monounsaturated Fat
9.385g
Cholesterol
56mg
19%
Sodium
1167mg
49%
Total Carbohydrate
30.11g
10%
Dietary Fiber
3.1g
12%
Sugars
8.86g
Protein
20.65g
Vitamin D
-
Calcium
144mg
14%
Iron
3.28mg
18%
Potassium
574mg
16%
Vitamin A
743IU
15%
Vitamin C
16.8mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
312 g Meat loaf with potatoes, vegetable (frozen meal)