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Results for "Florentine Benedict (No Dressed Greens)"
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Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g
Other sizes: 1 serving - 14kcal, 100 g - 19kcal, 1 oz - 5kcal,
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal,
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal,
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Cooked Greens (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes: 1 serving - 40kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 88kcal, 1 serving - 31kcal, 100 g - 40kcal,
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Cooked Turnip Greens with Roots (Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal,
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Low Sodium Turnip Greens (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g
Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal,
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes: 1 serving - 18kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 23kcal, 1 serving - 11kcal,
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