There are 79 calories in 1 cup of Cooked Greens (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
1.443g
Monounsaturated Fat
1.949g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
8.43g
3%
Dietary Fiber
4.7g
17%
Sugars
1.15g
Protein
2.96g
Vitamin D
-
Calcium
203mg
16%
Iron
1.66mg
9%
Potassium
296mg
6%
Vitamin A
845mcg
94%
Vitamin C
46.4mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.