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Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Protein: 18.13g

Other sizes: 1 serving - 427kcal, 1 Lean Cuisine meal - 389kcal, 100 g - 137kcal, more...

Per 1 tart - Calories: 339kcal | Fat: 15.84g | Carbs: 47.36g | Protein: 3.66g

Other sizes: 1 individual pie - 348kcal, 1 serving - 348kcal, 100 g - 290kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g

Other sizes: 1 medium - 106kcal, 1 serving - 106kcal, 100 g - 321kcal, more...

Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g

Other sizes: 1 serving - 212kcal, 100 g - 202kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g

Other sizes: 1 cup of cooked - 201kcal, 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 3.98g | Carbs: 39.42g | Protein: 4.54g

Other sizes: 1 fl oz - 26kcal, 100 g - 81kcal, 100 ml - 87kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...