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Per 1 cup - Calories: 136kcal | Fat: 5.50g | Carbs: 22.60g | Protein: 1.42g

Other sizes: 1 serving - 68kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Protein: 1.20g

Other sizes: 1 serving - 112kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Protein: 0.13g

Other sizes: 1 cup - 916kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Protein: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...