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Results for "Cooked Beets (from Frozen%2C Fat Not Added in Cooking)"
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes: 1 cup, NFS - 48kcal, 1 cup of slices - 48kcal, 1 serving - 24kcal,
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Cooked Collards (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g
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Cooked Cress (Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Breadfruit (Fat Not Added in Cooking)
Per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Protein: 1.18g
Other sizes: 1 cup - 287kcal, 1 piece - 36kcal, 1 serving - 144kcal,
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Cooked Cucumber (Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Protein: 1.44g
Other sizes: 1 serving - 16kcal, 100 g - 18kcal, 1 oz - 5kcal,
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Cooked Rutabaga (Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Protein: 2.18g
Other sizes: 1 cup of mashed - 94kcal, 1 small - 70kcal, 1 medium - 140kcal,
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 88kcal, 1 serving - 31kcal, 100 g - 40kcal,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes: 1 baby ear - 8kcal, 1 linear inch - 18kcal, 1 mini ear or cobette - 57kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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