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Results for "24 mantra"
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 5.66g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g
Other sizes: 1 piece - 443kcal, 1 lb - 925kcal, 100 g - 204kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes: 1 piece - 484kcal, 1 lb - 1306kcal, 100 g - 288kcal,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 158kcal | Fat: 6.23g | Carbs: 0.00g | Protein: 23.87g
Other sizes: 1 unit of cooked - 608kcal, 1 lb - 844kcal, 100 g - 186kcal,
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Blueberry Muffins (with Low Fat 2% Milk)
Per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Protein: 3.70g
Other sizes: 1 oz - 81kcal, 100 g - 285kcal,
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14" Cheese Pizza (Thin Crust)
Per 1 slice - Calories: 192kcal | Fat: 9.88g | Carbs: 16.72g | Protein: 8.93g
Other sizes: 1 pie - 1906kcal, 100 g - 304kcal,
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Protein: 19.83g
Other sizes: 1 oz - 77kcal, 1 lb - 1229kcal, 100 g - 271kcal,
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Protein: 27.0g
Other sizes: 1 serving - 231kcal, 1 portion - 405kcal, 1 oz - 77kcal,
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Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Per 1 oz - Calories: 72kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 7.16g
Other sizes: 1 serving - 216kcal, 1 loaf - 785kcal, 1 lb - 1152kcal,
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Protein: 21.73g
Other sizes: 1 patty - 195kcal, 1 oz - 79kcal, 1 lb - 1261kcal,
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