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Results for "Waitrose Wholesome & Herby Chickpea, Spinach & Quinoa"
81 to 90 of 1000
Puerto Rican Style Stewed Chickpeas
Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes: 1 serving - 116kcal, 100 g - 89kcal, 1 oz - 25kcal,
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Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)
Per 1 cup - Calories: 495kcal | Fat: 35.80g | Carbs: 31.00g | Protein: 14.70g
Other sizes: 100 g - 198kcal, 1 oz - 56kcal,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Protein: 4.61g
Other sizes: 1 serving - 44kcal, 100 g - 65kcal, 1 oz - 18kcal,
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New Zealand Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.96g | Protein: 2.34g
Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal,
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Spinach (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
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Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes: 1 10 peas serving - 38kcal, 1 oz dry, yield after cooking - 146kcal, 1 serving - 201kcal,
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Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g
Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal,
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal,
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Cooked Dry Chickpeas
Per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Other sizes: 1 cup - 399kcal, 1 16 oz can, drained, yields - 708kcal, 1 10 peas serving - 38kcal,
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Pesto Chickpea Quinoa Bowl
(Kashi)
Per 1 bowl - Calories: 330kcal | Fat: 14.00g | Carbs: 45.00g | Protein: 8.00g
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