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Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g

Other sizes: 1 chop, excluding refuse - 160kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.57g | Carbs: 0.00g | Protein: 5.60g

Other sizes: 1 lb - 898kcal, 1 chop, excluding refuse - 232kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 6.50g | Carbs: 26.16g | Protein: 15.50g

Other sizes: 1 serving - 227kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Protein: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1/2 cup - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 3.00g

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g

Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 1093kcal, 100 g - 241kcal, more...