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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...
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Red Tomatoes
Per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Protein: 1.08g
Other sizes:
1 cup of chopped or sliced - 32kcal, 1 cherry - 3kcal, 1 large whole - 33kcal, more...
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Smoked Flounder
Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes:
1 cubic inch of boneless - 37kcal, 1 piece - 44kcal, 1 serving - 186kcal, more...
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Red Cabbage
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g
Other sizes:
1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...
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