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Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Protein: 2.92g

Other sizes: 1 oz - 230kcal, 1 lb - 3683kcal, more...

Per 4 oz - Calories: 140kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 25.00g

Per 100 g - Calories: 323kcal | Fat: 24.63g | Carbs: 0.0g | Protein: 23.72g

Other sizes: 1 piece - 856kcal, 3 oz - 275kcal, 1 lb - 1465kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...

Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

Per 5 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 23.00g

Per 4 oz - Calories: 250kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 18.00g