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Per 1 cup - Calories: 387kcal | Fat: 7.77g | Carbs: 56.73g | Protein: 24.96g

Other sizes: 1 serving - 194kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Protein: 4.10g

Other sizes: 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 doughnut - Calories: 245kcal | Fat: 9.81g | Carbs: 37.33g | Protein: 3.00g

Other sizes: 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Protein: 5.96g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 100 g - 148kcal, more...

Per 1 chili - Calories: 365kcal | Fat: 29.97g | Carbs: 8.17g | Protein: 17.29g

Other sizes: 100 g - 255kcal, 1 oz - 72kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Protein: 6.53g

Other sizes: 1 cream puff - 293kcal, 1 serving - 267kcal, 100 g - 262kcal, more...

Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 126kcal, 100 g - 118kcal, more...

Per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Protein: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Protein: 6.55g

Other sizes: 1 serving - 174kcal, 100 g - 349kcal, 1 oz - 99kcal, more...