Millet (Fat Added in Cooking)

Common serving sizes
Calories
265
Fat
8.9 g
Carbs
40.2 g
Protein
5.96 g
There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
8.9g
11%
Saturated Fat
1.642g
8%
Trans Fat
-
Polyunsaturated Fat
2.97g
Monounsaturated Fat
3.71g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
40.2g
15%
Dietary Fiber
2.1g
8%
Sugars
0.21g
Protein
5.96g
Vitamin D
-
Calcium
5mg
0%
Iron
1.07mg
6%
Potassium
107mg
2%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

169 g Millet (cooked)
9 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt